All Episodes
Displaying 1 - 30 of 31 in total
Behind the Scenes of My First International Speaking Gig: How I Prepared, What It Cost, and What Happened After
This is not your average podcast episode, and this wasn’t your average two weeks.In today’s episode, Katrina Owens takes you behind the scenes of her very first intern...
Pulling Punches: Why “BC Big” Isn’t Big Enough for Me — Outgrowing Your Environment as a Personal Brand
What happens when the life you've built starts to feel too small for the version of you that's emerging?In this week’s Pulling Punches, Katrina shares a powerful perso...
PR for Introverts: How to Build a Fame-Ready Brand Without Burning Out
Think PR is only for the extroverted, spotlight-loving entrepreneurs? Think again. In this solo episode, Katrina Owens breaks down how introverts can thrive using PR—w...
The Instagram Highlight Mistake That’s Costing You Clients (and How to Fix It ASAP)
Are your Instagram highlights selling for you or just serving vibes?In this Pullin' Punches micro-episode of KO Your Brand, Katrina shares a juicy takeaway straight fr...
How to Write a Pitch That ACTUALLY Works (and Why Most Podcast Pitches Get Deleted)
Let’s talk about something no one in PR wants to admit: Most podcast pitches are terrible, and yes, I have receipts.In this episode of KO Your Brand, Katrina Owens is ...
Why I NEVER Pay to Speak — And What to Do to Build Your Personal Brand on Stage Instead
Paying to speak? Not on my watch.In this Pullin' Punches mini-episode, Katrina Owens shares her unfiltered take on the rise of pay-to-speak opportunities—and why they’...
How a Sold-Out Fashion Show Launched a Designer's Next-Level Personal Brand
This week on KO Your Brand, we’re doing something totally new: our first-ever guest episode—and it’s a good one.Meet Heather Jude, Knockout Directive’s behind-the-scen...
Pulling Punches: How I Use AI to Repurpose One Piece of Content Across 5+ Platforms
In this week’s Pulling Punches micro-episode, top Personal Branding & PR Expert Katrina Owens shares a behind-the-scenes look at how she’s using AI (specifically ChatG...
The Part of Personal Branding NO ONE Talks About: Shame, Business Debt, and Building a Life You LOVE
This week’s episode of KO Your Brand is different.There are no tactical tips. No PR breakdowns. No personal brand strategies.Instead, Personal Branding & PR Expert, Ka...
Pulling Punches: What Happens When Your Personal Brand and Marketing Funnel are ACTUALLY Aligned
In this week’s Pulling Punches mini episode, Katrina Owens shares a real-time, real-revenue win that proves how powerful a well-built personal brand and funnel can be,...
Why Social Media Isn’t Optional for PR Success (And the 4 Types of Content You NEED)
In this episode of KO Your Brand, personal branding and PR expert Katrina Owens shares one of her most foundational beliefs: you can’t succeed with public relations wi...
Pulling Punches: The Speaker Page Strategy That Gets You BOOKED On More Stages
If you want to land more speaking gigs—and actually get paid to share your expertise—this episode breaks down the one thing most entrepreneurs are missing: a speaker w...
The 3 Must-Have PR Opportunities Every Personal Brand NEEDS to Grow Profitably
If you’re building a personal brand and wondering what actually moves the needle, this episode is your blueprint. In this week’s episode of KO Your Brand, Katrina brea...
[KO Travel Diaries] Pulling Punches: Your Personal Brand is NOT Your Personal Life
Hot take from a Hawaiian sunbeam: Your personal brand is not your personal life.In this unfiltered (and yes, bikini-clad) Pulling Punches episode, Katrina Owens breaks...
[KO Travel Diaries] How Travel Built My Personal Brand (And How It Can Build Yours Too!)
Can traveling really grow your personal brand?In this unplugged, Hawaii-recorded episode, Katrina Owens shares the behind-the-scenes of how she built an international ...
Pulling Punches: Introducing the Fame-Ready Entrepreneur Program
Want to grow your personal brand using PR — but don’t want to spend thousands on a publicist or agency?This week on Pulling Punches, Katrina Owens officially introduce...
Speaking as a Marketing Tactic vs. Keynote Career: What Every Entrepreneur Needs to Know
If you've ever dreamed of standing on stage to grow your brand—but you're not sure how to actually start—this episode is for you. In today’s deep-dive, Katrina Owens, ...
Pulling Punches: How I Booked an NYC Speaking Gig Without Sending a Single Pitch
In this behind-the-scenes episode of Pullin’ Punches, Katrina Owens shares exactly how she landed her biggest speaking opportunity yet — the Rich Girl Cult Conference ...
Why Personal Brands Should Manage their OWN Public Relations Efforts (and STOP Hiring Traditional Agencies)
Thinking about hiring a publicist or PR agency to grow your personal brand? You might want to hit pause on that. In this unfiltered episode of KO Your Brand, top perso...
Pulling Punches: Why a Branded Email Address Is Non-Negotiable for Building a Professional Personal Brand
In this week’s Pulling Punches episode of KO Your Brand, personal branding and PR expert Katrina Owens explains why a branded email address is non-negotiable if you’re...
How I Flipped my Marketing Agency into a Profitable Personal Brand in 90 Days
In this episode of KO Your Brand, host and personal branding expert Katrina Owens shares the behind-the-scenes story of how she transitioned from running a traditional...
Pulling Punches: Why This PR Agency Email Flopped (And What You Should Do Instead) (LIVE Pitch Review)
What happens when a PR agency pitches the wrong way?You get a Pulling Punches episode like this one.In today’s spicy short-form episode, Katrina Owens does a LIVE pitc...
How to Build a Blue Ocean Personal Brand that Makes You INSTANTLY Recognizable
In this episode of KO Your Brand, Katrina Owens shares the exact Blue Ocean strategy she uses to help clients build personal brands that stand out, sell out, and stop ...
Pulling Punches: 3 Ways to Leverage Public Relations Opportunities on your Website
You secured the podcast interview. You landed the media feature. Maybe you even spoke on stage.Now what?In this bite-sized Pulling Punches episode, Katrina Owens break...
Fame-Hungry to Fame-Ready: The Origin Story of Katrina Owens
In this deeply personal episode of KO Your Brand, Katrina Owens pulls back the curtain and shares the raw, unfiltered story behind her transformation—from a behind-the...
Pulling Punches: How to Get Started using THREADS for your Personal Brand
In this Pulling Punches micro-episode of KO Your Brand, Katrina Owens, Personal Branding and Publicity Expert, gets real about why every entrepreneur should be using T...
The Strategy, Mindset and ROI Behind my Personal Brand's Launch Event
In this episode of KO Your Brand, Top Personal Branding & Publicity Expert, Katrina Owens, takes you behind the scenes of her sold-out podcast launch event, Launch & L...
Pulling Punches: Why Cold Pitching in the Comment Section is Hurting your Brand
In this episode of KO Your Brand, Katrina Owens discusses the critical importance of building authentic relationships when pitching on platforms like LinkedIn. She sha...
WTF is Public Relations & Why your Personal Brand Needs It
In this episode of KO Your Brand, host and Personal Branding + Publicity Expert Katrina Owens dives into the real purpose of public relations (and spoiler alert: it’s ...
Welcome to KO Your Brand: Overcoming Perfectionism in Entrepreneurship
In the inaugural episode of KO Your Brand, Katrina Owens shares her journey as a personal branding and publicity expert, detailing the challenges and triumphs of launc...