Step into the ring with Personal Branding & Public Relations Expert, Katrina Owens, on KO Your Brand. Each week, she’s serving up the best strategies to help you feel FAMOUS for your work. Fun, engaging, and packed with actionable tips, Katrina’s here to help you throw your best punches and pitches. Tune in every Wednesday for new episodes. Ready to step up your game?

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Latest Episodes

Why I’m Pausing “KO Your Brand” (And What’s Coming in September 2025)

Show Notes: This week on Pulling Punches, Katrina Owens, top personal branding and PR expert, shares a big update: KO Your Brand is taking a short break before returni...

The Monthly Revenue Target I Didn’t Hit (And the PR & Sales Strategy That’s Getting Me Closer)

This week, personal branding and PR expert, Katrina Owens, is taking you behind the scenes of her ambitious goal to hit $30K in one month—and why, even though she didn...

Big Brand Energy Sessions: Your Exclusive Invite to the Fraser Valley’s Most Transformative Personal Branding Event

Show Notes: This week, Katrina is pulling no punches with an exciting first look at her newest creation—Big Brand Energy Sessions, a two-part, high-impact event series...

Why Your Ego is Holding Back Your Speaking Career (and How to Drop It)

Show Notes: This week, Katrina is going deep on a topic that’s been showing up in her life, her client work, and the speaking world: ego—and how it can quietly sabotag...

Building a Personal Brand? Don’t Make THIS Naming Mistake

Show Notes:This week, Katrina is pulling punches on a question she constantly gets from clients, listeners, and early-stage founders:Should you build your business und...

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